Frozen Bananas

INGREDIENTS
1 piece ripe lacatan banana, peeled
2 pieces popsicle sticks
Honey or peanut butter (optional)
Toasted wheat germ or chopped nuts

PROCEDURE
Cut banana in half, or even thirds. Insert one stick lengthwise through center of each section. Wrap in plastic and place in freezer. When ready, dip in honey (or smash with peanut butter) and roll in toasted wheat germ or chopped nuts.

Milky Carrots

INGREDIENTS

1 piece onion, chopped

1 tablespoon butter or margarine

1 bunch carrot, cleaned and sliced

3/4 cup milk

Pepper

PROCEDURE

Saute onion in butter. Add carrot, milk and pepper. Let simmer over medium heat for 15 minutes, stirring constantly. Serve.

Belgian Waffles

INGREDIENTS

2-1/4 cups all purpose flour

1/4 cup granulated sugar

1/2 teaspoon cinnamon

1 teaspoon baking powder

150 grams sweet butter, softened

2 eggs

1 tablespoon rum

PROCEDURE

Sift dry ingredients into bowl. Make a well in the center and put softened butter eggs and rum. Gradually mix dry and liquid ingredients. Let mixture stand at room temperature. Divide into small balls the size of 2 tablespoons. Cook in waffle iron. Cool on rack and store as for cookies.